turquoise - a mineral, hydrous phosphate of copper and aluminium

turquoise - a hydrous phosphate mineral of copper and aluminium CuAl6(PO4)4(OH)8·4H2O
I learned to look at hands, which I'd never looked at before...and I learned also that shadows are not black but coloured

Wednesday, November 24, 2010

the birthday

4:30 am, wake-up
Early weight room workout: find Steiner closed due to weather. Very disappointing considering the starry sky and clear roads. Managed a pathetic workout at the Sports Mall.

60min. spin
4m run, on the treadmill, please shoot me. I wanted to run 6 but couldn't stand the machine, so rather than run miserable, I got off. It felt like exercise, YUCK.

Rob says, "Let's go shopping. We'll go buy everything you need. All of it..." I say, "Let's go skiing."

Awesome skiing at Snowbird. 1ยบ at the base, -17 mid mountain.

For some reason when I ski with Rob (possibly the fact that I'm leaving the house on someone else's time table?), I manage to forget needed ski equipment, most notably, pants. This is the second time I've forgotten pants. I managed to ski in a skirt. It was cold. Very cold. Bought a pair of pants at the lodge. aaahhhhh, much better.

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